Courtesy of New Moon-Truckee
http://www.newmoonnaturalfoods.com

Citrus Slaw

Diet Type: Dairy Free

Cooking Time: Under 15 minutes

Ingredients:

  1/4 cup prepared nonfat herb Vinaigrette
  1/4 cup frozen orange juice concentrate, thawed
  4 cups shredded napa cabbage
  2 oranges peeled and segmented
  1 red apple, halved, cored and diced
  1 cup pitted dried plums, quartered
  1/2 cup sliced celery
  1/4 cup sliced green onions
  pepper (optional)
 
Directions:

In a large bowl, whisk together Vinaigrette and juice concentrate. Add cabbage, oranges, apple, dired plums, celery and green onions, tossing to coat. Season with pepper, if desired.

Servings: 6

Author: California Dried Plum Board

 
Nutrition Facts

Serving Size: 1
Servings per Recipe: 6
Amount Per Serving 
Calories 117
Calories from Fat 4
 % Daily Value*
Total Fat 0g1%
  Saturated Fat 0g0%
  Mono Fat 0g 
Sodium 158mg7%
Total Carbs 29g10%
  Dietary Fiber 4g17%
  Sugars 0g 
Protein 2g 
Iron9%
Calcium10%
Vitamin B-610%
Vitamin C67%
Vitamin E4%
Vitamin A25%
Selenium2%
Manganese10%
Copper10%
Zinc2%
Potassium15%
Phosphorus6%
Magnesium8%
Pantothenic acid4%
Niacin6%
Riboflavin6%
Thiamin7%
Folate17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.